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October 10, 2021

Thoughts on fitness | Amazing podcasts to listen to in 2021 | S01E03

Thoughts on fitness

Episode 3 was then recorded and published... Below are the show notes from episode 3. Enjoy...

What does fitness mean to you? Does it mean running a marathon or does it mean keeping active. What’s it’s relationship with your body weight? Does it even have one?

This is The 3 Men and Podcast, one of the most amazing podcasts to listen to in 2021, it literally is one of the best podcasts EVER... In each episode of The 3 Men And Podcast, one of us takes the hosts chairs and ambushes the other two with a topic that usually they have no idea about..

In episode 3 it’s ‘Thoughts on Fitness’ and the 3 men share some of their thoughts on fitness with you..

We’d love to know if you have any thoughts on fitness? What does it mean to you?

Did you have any takeaways from this episode? Please do share with us…

In this episode…

  • Ricky, shares that he thinks he may die young, due to his bad diet as a kid! So, we suggest he has a chat with the amazing Lori Weber from The Mindful Eating Clinic
  • Matt & Alan share some of the bigger fitness challenges they’ve done. Did you know Alan ran 6 marathons across a desert!!
  • Of course, no episode on fitness in 2021 could be complete without mentioning The Body Coach, Joe Wicks. And, bearing in mind that the three of us have never met in person and have only ever met on ZOOM, we discover something we all share in common, that we never knew… What could it be?!

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You can watch episode 3 right here.


As always, thank you so much for reading, watching and listening and have fun always.

Emily & Alan

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